Stepping out of fear

One of the deepest questions we face is how to break the old patterns that keep us from experiencing love and joy.  This is particularly true in our relating, but it also affects our creativity, our health, our sexuality, and finding a deeper meaning in life.

We all have two sides of us. One side is a wounded place inside full of insecurity, self-judgments, shame, fear, shock, mistrust, and hunger for love. The other side is a part of us that longs for aliveness, freedom, expression, and joy. It is important to embrace with love this wounded part of us as well as fully awakening the life energy.

In these days, through guided structures, meditations, and sharing, we will be working with both of these sides, bringing deeper love and compassion to our wounds, and also learning to live our life more fully. We will be learning to communicate more effectively, and learning to be more true to ourselves moment to moment.