The Power of Breath

A good breath keeps us healthy and in good spirit and helps us to prevent disease. It charges the “batteries” of our life energy, rejuvenates, protects us from exhaustion and depression and brings a fresh breeze of love and joy to our relationships.
 
Here you learn to utilize your breath for physical and emotional stress release, body-mind therapy and clearing your heart from old contractions. With a deep breath you develop a spirit of meditation, which allows you to find new inner peace and harmony.